Insight into hemp and CBD oil
Where does hemp end up in this?
You’ve probably heard the terms cannabis, marijuana and hemp all around with regard to CBD.
The Cannabis sativa plant has two primary varieties, hemp and marijuana. Both contain CBD, but there is a much higher percentage of hemp, which also has very low THC levels (less than 0.3%) compared to marijuana.
When people talk about hemp oil, they mean oil extracted from the seeds of the hemp plant. There are no cannabinoids – CBD or THC – in hemp oil.
This ingredient is packed with healthy fats and often comes in beauty products for its moisturizing benefits.
CBD oil is one of the best things that have ever happened since marijuana and hemp was discovered as a medicinal plant.
Several people have reported a large number of beneficial effects that are unbelievable when using them.
From improved general well-being to reduced pain in specific body parts, CBD oil is used by many people for many things.
However, it is undeniable that it is still a fairly new connection. We are actually still investigating how much it can do.
As a result, there is much about CBD that people don’t know. Most people only know enough about CBD to realize if they need it. But in this guide we will break down the basis of the compound and explore all internal tracks.
We look at all the things that you don’t normally hear. If after reading this manual you still need more information, you can view this great resource on CBD.
How is CBD oil made?
A lot of procedure and care is spent on making CBD. As you can imagine, a compound that is just as beneficial and delicate as CBD requires a rigorous but specific approach to extraction.
Although you hear that CBD is extracted from hemp, actually only a specific type of hemp is used for CBD.
All kinds of hemp are often mass-grown for fiber, but only female hemp plants are used for CBD.
They maximize the amount of CBD compared to THC that is eventually extracted, which is very important.
How is the hemp grown?
Each plant is at a distance of about three to five feet from the next plant and is grown for a period of four to five months.
As they are cultivated, farmers keep a close eye on the THC levels in the plants and the fungal content.
A high THC content means that the plants cannot be sold for CBD, because CBD is THC-free and that would contaminate the entire mix.
How is CBD extracted?
The plants are then harvested and the CBD is removed. The extraction is a completely different process. There are usually three ways to extract CBD from hemp plants:
- CO2 extraction
- Water extraction
- Ethanol extraction
CO2 extraction is one of the most popular methods to extract CBD and uses a process called supercritical fluid traction. The process is quite expensive due to the required machine, but it is one of the most reliable.
Ethanol extraction involves drawing terpenes, flavonoids and all other compounds from the hemp by passing an ethanol solvent over the plant.
Water extraction is also known as vapor extraction and it is one of the cheapest extraction methods. During this process, the plant is chopped and mixed with dry ice. The mixture is then stirred to separate the extracts from the plant.
Which extraction method is the best?
Ultimately, it does not matter much which extraction method your CBD products undergo.
You should be more concerned about pure CBD products that are THC-free, because these are the original products. If you adhere to popular brands, you will certainly find quality products.
But if you are looking for a new product line to purchase, or if you need information about identifying legitimate CBD products, see the following section of this guide.
How to identify safe and legitimate CBD products
When buying CBD, your biggest concern must be who produces it.
As we have already discussed, the extraction method does not really matter. As long as you purchase from a reputable source, you can be confident that they only use the best extraction methods.
Ask questions about their facility
Buying from a good source is also important because CBD products are sold as supplements, not as medicines.
This means that they are not regulated. The best they can achieve for quality controls is when they are manufactured in a factory that meets legal standards.
So that’s a great place to start. You can view the websites of the producer or even call to ask questions about how they manufacture their products.
View the list of ingredients
A second thing to watch out for is the labeling of the products. Before purchasing from a new CBD brand, read the list of ingredients thoroughly.
If it contains unknown or potentially harmful ingredients, do not make the purchase. Do your research instead to find out what the ingredients are and what they do.
If you still cannot find useful information, it is better to find another source for your CBD products.
View the analysis certificates
Finally, you can also view the analysis certificates to show that an external laboratory has tested the product.
These prove that an external body has assessed the production procedure of the product and has determined that it complies with the code.
Watch this video on YouTube
How to store CBD oil
As soon as you find CBD products that contain the right ingredients and are manufactured in the right facility, you must store them properly.
If you store your CBD oil correctly, you can preserve its potency and freshness. If you use CBD often, it is likely that your inventory will run out before it expires.
But otherwise CBD oil products can last two years before they lose their potential. Although expired CBD products do not become toxic or dangerous, their odor, taste and color may change.
How to maintain the potential of your products
Keep them away from heat and moisture
“Keeping away from heat and moisture” is as a basic warning for all medicines to be taken. Although CBD oil is a supplement and not a medicine, the same applies. You must store your CBD oils at 70 degrees Fahrenheit or lower.
Temperatures warmer than this can cause the chemicals to disintegrate, causing the compound to lose its effectiveness.
Freezing is also not an option, because that makes it much more difficult to manage. Not to mention the breakdown of the active substances in the compound
Keep CBD oil out of sunlight
You must also keep your CBD oil out of sunlight. In addition to the heat, UV rays can also affect the compounds in the CBD oil and reduce their potency.
Some manufacturers bottle their CBD oil in UV-blocking bottles that counteract this effect. But to stay on the safe side, you must still keep your oils somewhere safe.
What is the best way to store your CBD oils and products?
In short, any cool, dry and dark place is a great place to store your CBD. Some of the best places to store your herbs are:
– medicine cupboard
Even if you store dry herbs, you still need to find a location as mentioned above. If you plan to relocate your CBD products, be careful where you leave them.
If you carry them in personal bags and purses, make sure you do not leave them in the sun or in a hidden car. Otherwise they could lose their potential.
How should you use your CBD products?
In addition to safe storage, you also need to worry about the correct dosage of your CBD products .
Although CBD will not make you high, taking an overdose is not a good idea, especially if you are not used to it. It is better to start with small doses. The dose should also depend on how you take your CBD.
So if you add a few drops of CBD to your morning coffee, your dosage will certainly be different than if you chew on some gummies.
That too will differ slightly from how much CBD oil you evaporate. Essentially, you need to find the right dosage for each of your mediums.
If you start small, you can measure the effects you have during the day and figure out how to increase or decrease your dosage.
It is also better to use one medium first. That way you can measure the effects without interference from other media.
Adding CBD oil to your coffee is a good start.
Does CBD have side effects?
CBD is generally considered safe. So much so that the World Health Organization declares that it is a ‘generally well-tolerated (connection) with a good safety profile’.
However, CBD has been associated with some side effects. The good news is that these side effects are not particularly serious.
The not-so-good news is that they are often associated with high doses of the compound.
This is why it is recommended to use small doses until you find your favorite spot.
Some common side effects of CBD are:
- Changes in mood
- Changes in appetite
- Dry mouth
Being skeptical about a new product is a normal reaction. With CBD you don’t have to worry though.
As you have read, it is a relatively safe product with many potential benefits for users. Make sure that you buy from a reputable source and that you are in good hands.
It is a naturally occurring substance that is used in products such as oils and edible substances to give a feeling of relaxation and calmness.
Unlike its cousin, delta-9-tetrahydrocannabinol (THC), the most important active ingredient in marijuana, CBD is not psychoactive.
So you say CBD won’t make me high?
The cannabis plant consists of two main players: CBD and THC. “CBD is the non-psychoactive part of the plant, so what that means is that you will have no effects such as euphoria,” says Junella Chin, DO, an osteopathic doctor and a cannabis medical cannabis expert. “You will not feel numbed or changed in any way.”
There are two possible exceptions to this. The first is that some people simply react differently to CBD for unknown reasons.
According to Dr. Chin says about 5% of people feel they have changed after taking CBD. “It’s usually the same people who have side effects from Advil or Tylenol,” she says.
You never know how your body will react to a new supplement, so if you are using CBD for the first time, do it safely under supervision.
It is also crucial to purchase CBD tested by CBD for quality assurance.
What are the health benefits of CBD?
The only CBD drug currently approved by the FDA is Epidiolex, which the agency approved last year for the treatment of certain types of epilepsy.
But many people swear that CBD has helped with a whole host of other health issues, including back pain, osteoarthritis, and even cancer.
“My practice lets patients come in every day and ask for CBD,” says Houman Danesh, MD, director of integrative pain management for Mount Sinai Hospital in New York City.
But although there is a lot of anecdotal evidence, he says, “it’s still very difficult to say” what the real benefits are of a serious lack of research.
“Right now you just have pharmacies trying to make something logical out of it and say,” Yes, it works for this, “he says,” but that’s not the way drugs are used – it has to be evidence based, and there is not much evidence to really support these claims. ”
Use of marijuana linked to a higher number of sperm cells, surprisingly new research suggests
But is CBD worth trying for pain relief?
There are two main types of pain, says Dr. Danesh: musculoskeletal and nerve. “There could be an advantage for both conditions,” he says.
The tricky part is that there is some evidence that CBD works best for pain in combination with a little THC, Dr. says. Danesh. “Depending on what kind of pain you have, you may only be able to do CBD, but sometimes you need CBD and THC.”
This complicates access to a product that will actually help you because of different regulations in each state.
In New York, where Dr. Danesh for example, CBD is available without a prescription. But as soon as you add THC, you need a recipe.
Finding out how much to take is also a challenge; the dosage that eases a patient’s pain can do very little for someone else. “And until we can study it, it’s the wild west,” says Dr. Danesh.
The takeaway meals? “I think CBD is a safe way to try,” says Dr. Danesh.
But he urges patients to do more research by putting pressure on representatives to get national bills that allow scientists to take a closer look at CBD and the circumstances that respond to it.
What about my fear – can CBD help with that?
CBD may be worth controlling the symptoms of anxiety.
“[CBD] tells your body to calm down and reminds you that you are safe,” says Dr. Chin. “It soothes the nervous system so that you do not have an increased” fight or flight “response,” she says, so people with fear may find it helps them feel more relaxed.
Yet one of the biggest misconceptions about CBD is that it is a panacea. “People often think that CBD is a cure, and it isn’t,” Dr. says. Chin. “You must also have a healthy lifestyle with lots of exercise and good nutrition – CBD is not going to solve everything.”
I have heard of edible substances, tinctures, sheep pens … What is the best way to take CBD?
It really depends on what your goal is and why you use CBD in the first place.
Some people do not want to take anything and therefore prefer a topical CBD cream or ointment. “You can apply it to muscles, joints and ligaments and still get a nice, localized release,” Dr. says. Chin.
The biggest differences between tinctures , food and sheep pens are the speed of delivery and how long the effects last.
The lighting of vapors is faster, but also wears out faster – usually after about two hours, Dr. Chin. “Suppose you wake up in the morning and you pull your back, maybe you want to take CBD via a vape-pen, which works within 10 minutes.
Tinctures and foodstuffs take longer to work but take four or five hours. “A tincture looks like a bit of liquid that you put under your tongue and you feel relief within half an hour,” Dr. says. Chin. “If you prefer to taste something, choose an edible one, whether it’s a capsule, gum or baked good.”
What should I look out for when shopping for CBD products?
“There are literally hundreds of CBD brands right now,” says Brandon Beatty, founder and CEO of Bluebird Botanicals and executive vice president of the US Hemp Roundtable.
Here are a few things to keep in mind while shopping.
What does the label look like?
We do not mean the color or the millennium font.
If it is a dietary supplement, it should have a back panel with an FDA disclaimer and warning section, according to Beatty. “Ideally, it would be preferable to also have access to their third-party test results.”
Talking about this: has it been tested by third parties?
Almost every Health expert has agreed that your CBD products must be tested by a third party to confirm the accuracy of the label.
This is a real concern in the industry – take, for example, the 2017 Journal of the American Medical Association study, which tested 84 CBD products and discovered that 26% contained lower doses than stated on the bottle.
Look for a quality seal or analysis certificate from a third party (not even the actual brand) or look on the store’s website if you don’t see it on the product label.
What is the dosage?
This is confusing for many people. “Many brands are not doing well to clearly instruct their consumers about dosage,” says Chris Roth, CEO and co-founder of Highline Wellness.
When considering dosing, also consider whether your CBD is full spectrum or isolate: full spectrum may include other cannabinoids, such as cannabidivarin or cannabigerol (this is important because “there is something called the ‘entourage effect’, all together more effective then one of them alone, “Roth explains), while isolate is 100% CBD.
“Some people may need only 10 milligrams of full- spectrum CBD, but with isolate, even taking 80 or 100 milligrams may not have the same effect,” he says.
If yes, hard pass. “You must avoid any company that makes health claims,” says Beatty. “If so, it means that they are willing to break the rules or that they are not aware of the rules.”
Is there a batch number?
Do you know how to check your raw chicken or sacks of lettuce every time to make sure that the person you bought doesn’t make you sick?
You should also be able to do that with CBD products. “This is a huge indication of whether they are following good production practices,” says Beatty. “There must be a way to identify this product in case it is made incorrect so that the company can perform a recall.”
Are there extra ingredients in it?
As with any supplement, you want to know everything you get in addition to the main event. For example: “sometimes I notice that [CBD manufacturers] will add melatonin,” Dr. Chin.
You can now find CBD products in many states in malls, supermarkets, and even coffee shops. But when in doubt, natural grocers are a safe place to buy CBD, Beatty says. “They usually have a checking process that does part of the work for you.”
That all sounds good, but is it legal?
First some background information.
Industrial hemp was legal in the United States until Congress passed the Marijuana Tax Act in 1937. (“Some of our early presidents grew hemp,” notes Sarah Lee Gossett Parrish, a cannabis industry lawyer based in Oklahoma.)
Nearly 80 years later, the Farm Bill took the position that states could regulate hemp production and as a result CBD. Last year President Trump signed a new Farm Bill that made it federally legal to grow hemp.
This means that “consumers everywhere, if they meet their condition, can grow hemp and use hemp products,” Parrish explains, “and below that will be CBD.”
In other words, the last bill removed hemp from the Drug Enforcement Administration, or DEAs, purview. “Hemp can now be grown freely under federal law, which is of course huge,” says Parrish. “But although it is legal under federal law, it is up to each state to determine its own policy.”
This policy varies greatly. Marijuana and CBD are currently fully legal for both medicinal and recreational purposes in Alaska, California, Colorado, Maine, Massachusetts, Michigan, Nevada, Oregon, Vermont, Washington and Washington DC.
In 23 states it is legal in a certain form, such as for medicinal purposes. Another 14 states only allow CBD oil. But both are illegal in Idaho, Nebraska and South Dakota.
For more information, the Americans for Safe Access organization has a useful guide to the specific laws in each state.
“It’s quite ironic,” says Parrish. “With marijuana we have the federal government that says” No “and some states that say” Yes, it’s OK “- but with hemp the FBI says” Yes, it’s OK, “but we still have some states that say that it isn’t. ”
Can you travel with CBD?
The same Farm Bill from 2018 means that you can now travel between states with legal CBD products. “Flying with CBD should not cause any problems now,” says Parrish.
However, if you are traveling with a tincture, keep in mind TSA limits for how much fluid you can take on an airplane, she adds. (You can also email CBD products, just as “law-compliant companies can ship their hemp-derived CBD products anywhere in the US,” Parrish notes.)
Will CBD appear on a drug test?
That should not, as long as you buy CBD from third parties without added THC, Dr. Chin. But she does point out that athletes, who are often required to test drugs that are more sensitive, can “potentially test positive” for traces of THC if they have used CBD products.
CBD workout supplements combine the benefits of CBD with compounds such as whey protein, for example, while vapen start the fastest.
If you have never taken CBD, I recommend starting with a good CBD oil or gummies, as well as a CBD cream or ointment for localized pain and inflammation.
Once you are used to CBD and its effects on your body, I consider exploring the other products available to find a combination that suits you best.
It is important that you take CBD in the normal dose. The use of the oil is a better option because it will mix easily with your body and show more positive effects.
CBD Products that are sold in (online) stores may legally contain no more than 0.2% THC.
All products on MHBioShop.com contain no or hardly any THC .
You can therefore not get high and there is also no risk of an overdose.