Hemp Oil vs Olive Oil | Health Benefits

Hemp Oil vs Olive Oil | Health Benefits

Subscribe to our channel: Hemp Oil vs Olive Oil: 1. EFA Ratio Olive Oil is mostly monounsaturated fat (high in Omega 9), whereas Hemp oil has a more balanced essential fatty acid ratio of Omega 6 to 3, being a 3:1 ratio. Hemp also has 40% less saturated fat than olive oil. 2. Skin Health…

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