Stress Awareness Month 2022 in 2022

laatste update: 05-2022


April is Stress Awareness Month in the UK. The last two years of the pandemic have taken a toll on many of us; are we now at a tipping point? Aside from work, family, and everyday stress, we need a strategy to identify and then eliminate all stressors.

How about this:

Adopt a Positive Mind Set
Don’t be a Slave to Tech
Eat for Wellbeing
Get a Good Night’s Sleep
Get Moving to Combat Stress
Learn to Say No
Master Your Time
Practice Deep Breathing
Prioritise Your Health
Stay Hydrated

Consider adding CBD oil for a mood boost and adaptogens, found in our capsules, which help the body “adapt” to stress. Checkout our discounted ‘Stress Bundle’
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#breathe #mindfullness #cbdhealth #cbdproducts #cbdlife
#ashwagandha #rhodiola #shilajit #cacao #balance
strength #meditate #headspace

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